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Wholesome Natural Goodness!
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Tasty, Yummy, Satisfying

Thoughtfully handmade in small batches with love. Simple ingredients minimally processed and carefully packed to keep it from breaking into small pieces. No refined sugars, artificial sweeteners, artificial flavors or cheap oils.

Nutty Crunch is made of nutrient-rich whole foods that give your body what it needs rather than "empty" calories. It will give you stable, long-lasting energy, reduce cravings, and help you avoid the highs and lows associated with eating junk food.

Nutty Crunch comes in four delicious flavors Cinnamon Blast, Sugar Free (Keto) Madagascar Vanilla, (70%) Dark Chocolate Chip, and for you coconut lovers, (70%) Dark Chocolate Macaroon!

Along with our Holiday flavor, Gingerbread Crunch only available in November and December.

  • Paleo
  • Soy
  • Non
  • Grain
  • Peanut
  • Low
  • Gluten
  • All
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Benefits of eating Nutty Crunch

Pound for pound, coconut oil is one of the single most nutritious superfoods. It has a vast array of incredible health benefits, including healthier skin and hair, lower cholesterol levels, weight loss, increased levels of immunity, proper digestion and increased metabolism.

Eating coconuts also supports the development of strong, healthy bones and teeth. It does this by improving the body’s ability to absorb calcium and magnesium, so it also prevents osteoporosis. Coconut meat is high in fiber and the trace minerals manganese, potassium and copper.

Almonds are high in monounsaturated fats, the same type of health-promoting fats as are found in olive oil, also magnesium, potassium, and vitamin E. Plusthey lower ‘bad’ cholesterol, protect artery walls from damage, help build strong bones and teeth, aid in weight loss, and help provide good brain function.

Pumpkin seeds are also high in the prostate-protecting mineral zinc, making these seeds the ultimate snack for men’s health. They’re a good source of blood-building and energy-boosting iron and are an excellent source of fiber. They’re also high in the heart-healing mineral magnesium.

Cashews contains polyunsaturated fat and monounsaturated fat, both of these fats increase your body's health. They also contain phosphorus, magnesium, copper, and high amounts of tryptophan, and also are a good source of vitamin B, potassium, and folic acid. Cashew nut contains more than 80 nutrients, and no cholesterol.

Loaded with antioxidants sunflower seeds are a good source of selenium, which is a proven enemy of cancer. They contain bone-healthy minerals like calcium, magnesium and copper. As a bonus, they also contain Vitamin E, which helps ease arthritic pain, and keeps skin youthful. They ease every condition that’s inflammatory in nature.

Rich in monounsaturated fatty acids and an excellent source of all omega-3 essential fatty acids which help to lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” levels in the blood. Also a rich source of minerals and many important B-complex groups of vitamins, along with containing many phyto-chemical compounds that have potential health effects against breast cancer, aging, inflammation, and neurological diseases.

Pecans help with digestive health, relieve constipation, boost heart health, and promotes healthy bones and teeth. They can also help prevent muscle soreness along with having anti-inflammatory properties. Another benifit is it helps reducing blood pressure, stroke and breast cancer risk.

Raw honey has anti-bacterial, anti-viral, and anti-fungal properties. Boosts immunity and contains phytonutrients, which have been shown to possess cancer-preventing and anti-tumor properties. Raw honey contains several minerals including potassium, magnesium, zinc and iron, also vitamins B2, B3, B5, B6 and vitamin C.

All 82 of the essential trace elements needed by the body are found in natural unrefined sea salt and are in a bio-available form, with no chemical and preservatives nor any other additives. It helps prevents muscle cramps, provides electrolyte balance and alkalizes the body, along with regulating your heartbeat and blood pressure.

Studies have shown that the scent of vanilla extract has a positive benefit on people who are dealing with stress and anxiety. The scent can also help with nausea.

Cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods. It also reduces LDL cholesterol levels, cytokines linked to arthritic pain, and has been effective against ulcer-causing pathogens. Cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease. Cinnamon contains a natural chemical called cinnamaldehyde, which increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.

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Order Nutty Crunch

Nutty Crunch is always made to order just for you. When your Nutty Crunch arrives keep it in the refrigerator for a better crunch...for long term storage it can be frozen.

This is nutrient-rich whole food that give your body what it needs rather than "empty" calories. It will give you stable, long-lasting energy, reduce cravings, and help you avoid the highs and lows associated with eating junk food.

Choose a 3 or 6 pack, mix and match any flavor combinations. Or join the NUTTY CRUNCH CLUB and have it delivered to you every month for 6 or 12 months. SATISFACTION IS GUARANTEED!

Nutty Crunch is a

* Prices include shipping

Buy in person here:

  • Winter Garden FL. Farmers Market Saturday from 9-2
  • Winter Park Farmers Market Saturday 7am till 1pm
  • Wild Hare Kitchen 335 N Ronald Reagan Blvd, Longwood, FL 32750 phone: 321-203-4535
  • Mama Empanadas 1830 Longwood Lake Mary Rd, Suite# 1000 Longwood, FL 32750 phone: 407-733-4990
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1830 Longwood Lake Mary Rd. Suite #1000 Longwood, Florida 32750


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In memory of Douglas A. Spratt 1961-2021

Doug passed away at the beginning of this year from cancer. He was a personal trainer for most of his life and dedicated to a healthy lifestyle and diet. He started Nutty Crunch 5 years ago as a healthy snack alternative and was committed to delivering the most natural organic tasty product possible. He was my friend and mentor.

My name is Chase Salley. While I was still in High School, Doug trained me and got me into body building. I started working with him on Nutty Crunch shortly afterwards. We baked the last batch of Nutty Crunch together in November 2020. Thanks to Doug’s influence I’ve found that my life ambitions have aligned with both his vision of health and of nutrition. With the help of my father (also a client of Doug’s) I have purchased Nutty Crunch and will be continuing Doug’s legacy of body building and this healthy, tasty snack. I hope to refine and expand the product to reach what was our mutual vision. I know Doug valued the support of all of you and considered many of you his friends. I hope to earn your respect and do Doug proud.